Classes
Try any one of the classes that Impact Human Performance offers for free your first time!
We also offer free consultations for personal training and small group sessions!
G.I. Jane’s Womens fitness
This women’s only fitness class is a great way to end off your Tuesday and Thursday evenings. Join a great group of ladies and enjoy a fun, functional circuit workout.
Tues & Thurs 7:30-8:30pm
Personal Training
Looking for a more personalized, and tailored approach to your fitness? We also offer personal training services. Here you will work one on one with one of our personal trainers to come up with a tailored program to help you reach your fitness goals. To book your free consultation, head over to the contact page and drop us a message!
Online Personal Training
Tired of planning your own workouts? Do you just need some fresh ideas for training but don’t necessarily need a personal trainer? Online personal training could be what you are looking for. Work with a personal trainer to create a customized training plan for you based on your goals, available equipment, using the train heroic app and the best part, you can do the workouts whenever works best for you! To book your free consultation, head over to the contact page and drop us a message!
Rise and Grind
Are you a morning person looking to get your mornings started off right? This is the class for you! This coed class will have you fired up and ready to take on the day. This open loop circuit geared towards functional fitness is both a fun and challenging way to start your day.
Tues, Thurs:6-7am & Sat:7-8am
Small Group Training
Have a small group of 2-5 friends that would like to work out together? This is great option that is a little more cost effective than personal training but still more personalized than a group fitness class. Contact for pricing and available times. To book your free consultation, head over to the contact page and drop us a message!